How to Run 30 Miles, My First Time Running 30 Miles

This is my first time running 30 miles, and the furthest I've ever run! Ultramarathon training has been very tough, but the mix of fastpacking, trail running, and running on the road I think has been a good mix so far. But...I guess we'll find out on race day!

Subscribe: https://www.youtube.com/channel/UCHMaAqytNNKJoC5nxBKjY8w?sub_confirmation=1

When I set out to run this ultramarathon, I truly had no idea whether or not I would get through the training period, let alone make it to race day. This 30 mile run while extremely difficult was actually very encouraging. I did die off toward the end quite a bit, but it was very hot and this the longest run I've ever done. So I'm happy to give myself a break.

Strava Info from the run: https://www.strava.com/activities/4089907129

Follow me on Strava: https://www.strava.com/athletes/7421040

Music by MusicBed. Use my link and get a free month: https://www.musicbed.com/invite/BRTxp

Видео How to Run 30 Miles, My First Time Running 30 Miles канала Scott Nickley