WHAT WENT WRONG AT THE ELITE MARATHON? plus WHAT I'm CHANGING!

The dust has settled after the marathon, so it's time to reflect on what happened and talk about some changes to my training going forward! Thanks for all the support!

ALL NEW RUNNING HATS, HOODIES, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING!
https://benparkes.com/collections/merchandise
Code YOUTUBE will give 10% discount!

Pacing Chart to help with your running - https://benparkes.com/blogs/news/pacing-your-runs-right-pace-chart?_pos=1&_sid=c2a6404de&_ss=r

Physio - https://londonrunningphysio.com
Form Coach - https://runningreborn.com
Massage Therapist - https://www.alphamassage.co.uk

Follow along on Social Media!
Instagram - http://www.instagram.com/benparkes
Facebook - http://www.facebook.com/benparkesruns
Twitter - http://www.twitter.com/benparkes
Strava - https://www.strava.com/athletes/2310069

Filming Kit
Main Camera - Sony A6400 - https://amzn.to/2A9x4OH
Microphone - Rode https://amzn.to/2ICtqQ0
Running Camera - Go Pro Hero7 - https://amzn.to/2GRCmSU
Mic Adapter - Go Pro - https://amzn.to/2IFdb4r
Microphone - https://amzn.to/34J72zF
Stable Camera - DJI Pocket https://amzn.to/2T8uapk
Microphones at home - https://amzn.to/32CpEiZ

0:00 Introduction
1:00 Todays Run
1:35 Next Race
3:03 Fartlek
4:26 Chatting about the race
8:30 Changes

#gettingitdone #benparkes #marathon

Видео WHAT WENT WRONG AT THE ELITE MARATHON? plus WHAT I'm CHANGING! канала Ben Parkes