Flow Summary & Review (Mihaly Csikszentmihalyi) - ANIMATED

This animated Flow summary with show you what "flow" really is and how to implement it in your life. It is a lot easier than you expect!

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☝️ Smash that LIKE button... if you want to optimize your life ;) 👍👍
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Mihaly Csikszentmihalyi (don't even try to pronounce his last name!) is a psychologist whose professional and personal passion was to figure out what an "optimal experience" is. How come some experiences bring you joy and satisfaction while others were just meh.

Csikszentmihalyi shares his best tactics and advice on how to experience deep enjoyment, creativity and total involvement in you life, in his best-selling book "Flow: The Psychology of Optimal Experience". With the help of this video summary, in just a few minutes, you'll be able to understand what "flow" is and most importantly, how to implement all these tactics in your life. Not to mention, the video is completely FREE, while you'll have to spend a few bucks to get your own copy of the Flow book ;)

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Check out these awesome FULL courses (no charge) right here on YouTube:

1) How To Eliminate Your Stress (FULL COURSE) - https://www.youtube.com/playlist?list=PLCZOcsNyk-g4W4Kc_MaZsWFFFAztrFpU2

2) How To Stop Procrastinating (FULL COURSE) - https://www.youtube.com/playlist?list=PLCZOcsNyk-g7itGkhU7SYkzgp6n7poZCH

Or some of the viewer favorites playlists:

3) Most popular videos - https://www.youtube.com/playlist?list=PLCZOcsNyk-g4Y0OVCUTB6RxETX6IWolO9
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The best course of action is the following - watch this Flow summary and learn about the best tactics and mindsets of getting in charge of your life and bringing more flow to it. Apply them at home (and at work). If you are happy with the results (as you most likely will be), head over to Amazon or to your favorite bookstore and get yourself a copy of the actual book. This way you dig deeper into these teachings only once you have proven they can work for you.

This Flow summary gives you, not only what the book is about, but how to actually apply it. Because, let's be honest, you can read the book, or listen to the Flow audiobook... BUT unless you start applying what you've learned, nothing will change in your personal and professional life (isn't that always the case?!)

Watch this animated summary, take action, apply the tactics to your life and you'll see dramatic results. I had the intention initially to do a Flow PDF, but honestly, an animated video review is so much more fun to create, and to consume :)

Understanding Csikszentmihalyi's tactics and putting them them to work has never been easier - it only takes 10 minutes.

As always, post your comments and questions below. Smash that LIKE button and let me know what book you'd want me to summarize and review next.

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#csikszentmihalyi #flow #booksummary

https://youtu.be/mQslkMCAzfg
https://youtu.be/mQslkMCAzfg

Видео Flow Summary & Review (Mihaly Csikszentmihalyi) - ANIMATED канала Successful By Design