LOSING 100LBS | PCOS | ED TALK - MIA | Chit Chat Q&A

Thank you everyone for sending in questions for this weight loss/ PCOS / ED talk Q&A! I love just chatting and sharing what has helped me with my weight loss journey and I really hope you can get something out of this video.
#weightloss #pcos #weightlossjourney

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PCOS Supplements | The best supplements for PCOS: https://www.youtube.com/watch?v=CFCmE5fC2fc&t=20s

Time stamps for each question:
1. 00:39 How do you keep yourself present when all you want to do is eat (emotionally) ?
2. 2:40 How do you deal with sometimes feeling unmotivated, lack of energy?
3. 4:06 Do you have a lot of loose skin on your abdomen? How do you feel about tummy tucks?
4. 4:58 Did you stop eating dairy, gluten and soy because of PCOS?
5. 5:24 What’s your favorite ice cream?
6. 5:48 How to go to the gym when it’s dark and cold in the morning?
7. 6:42 How did you find balance? Cause I can’t
8. 7:55 Since being diagnosed I feel like I am spiraling downwards. I need advice.
9. 9:48 How do you deal with your PCOS? Like are you taking any meds or supplements?
10. 10:06 Do you ever get depressed and lose sight of your fitness goals? How do you recover from that?
11. 11:44 What kind of workouts do you do?
12. 12:50 Have you ever been an abusive relationship?
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Видео LOSING 100LBS | PCOS | ED TALK - MIA | Chit Chat Q&A канала Madi Wilson