Weight Loss Meals That Fill You Up | What I Eat In A Day
Weight loss meals that make you full! In this What I Eat A Day video I show you recipes for my favorite meals, weight loss drinks and how to stay healthy while losing weight. I've had a long weight loss journey and I have LOTS of just weight loss tips for you! I've lost 100lbs by being healthy and working out and I really enjoy sharing what has worked for me! Please me know what other videos you want to see about weight loss and if you want more workout videos!
#whatieatinaday #weightlossjourney #weightlosstips
Coffee foamer:
https://amzn.to/2OPNPpf
Juicer machine:
https://amzn.to/2ZPVWZd
Green Juice Recipe - Drink Your Greens:
* 2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
* 6 Celery
* 2 large Cucumber
* 1/2 Lemon
* 2 medium Apples
* 1-2 inch Ginger
* 1/4 - 1/2 cup Parsley Leaves
Workout:
NO EQUIPMENT 15 MINUTE LEG WORKOUT
45sec on and 15sec rest for each exercise then REPEAT!
- squat to elbow twist
- alternating curtsey lunge
- squat with punches
- runners (L)
- runners (R)
- alternating back lunge w/ twist
- 1 minute rest (drink some water)
Sweet Potato Buddha Bowl
TAHINI SAUCE
* 1/4 cup tahini
* 1 Tbsp maple syrup or honey (I don’t use)
* 1/2 medium lemon (juiced)
* 2-4 Tbsp hot water (to thin)
BEST VEGAN protein powder:
Use code: MADI for 10% off all my favorites at https://youcanbeam.com
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Don't forget to SUBSCRIBE to my channel! https://www.youtube.com/itsfitmadiwilson
****FOLLOW ME EVERYWHERE****
I N S T A G R A M: http://instagram.com/itsfitmadiwilson
P O S H M A R K: https://posh.mk/Imgj7KwYE6
T I K T O K: https://www.tiktok.com/@itsfitmadiwilson
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SONG AT THE END OF THE VIDEO:
Changing by Jos Vincent
http://instagram.com/josvincentmusic
Listen to the full song on Spotify
______________________________________
THIS VIDEO WAS NOT SPONSORED
FTC Disclaimer: *The link to my Amazon store are affiliate links. Affiliate link means if you click the link and purchase items through that link, I will receive a small commission on that purchase. Thank you for supporting me if you do purchase. It helps me a lot.
For business inquiries ONLY, contact: itsfitmadiwilson@gmail.com
testing out tags here:
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Видео Weight Loss Meals That Fill You Up | What I Eat In A Day канала Madi Wilson
#whatieatinaday #weightlossjourney #weightlosstips
Coffee foamer:
https://amzn.to/2OPNPpf
Juicer machine:
https://amzn.to/2ZPVWZd
Green Juice Recipe - Drink Your Greens:
* 2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
* 6 Celery
* 2 large Cucumber
* 1/2 Lemon
* 2 medium Apples
* 1-2 inch Ginger
* 1/4 - 1/2 cup Parsley Leaves
Workout:
NO EQUIPMENT 15 MINUTE LEG WORKOUT
45sec on and 15sec rest for each exercise then REPEAT!
- squat to elbow twist
- alternating curtsey lunge
- squat with punches
- runners (L)
- runners (R)
- alternating back lunge w/ twist
- 1 minute rest (drink some water)
Sweet Potato Buddha Bowl
TAHINI SAUCE
* 1/4 cup tahini
* 1 Tbsp maple syrup or honey (I don’t use)
* 1/2 medium lemon (juiced)
* 2-4 Tbsp hot water (to thin)
BEST VEGAN protein powder:
Use code: MADI for 10% off all my favorites at https://youcanbeam.com
》》》》》》》》》》》》》》》》》》》》》》》》》》》》》
Don't forget to SUBSCRIBE to my channel! https://www.youtube.com/itsfitmadiwilson
****FOLLOW ME EVERYWHERE****
I N S T A G R A M: http://instagram.com/itsfitmadiwilson
P O S H M A R K: https://posh.mk/Imgj7KwYE6
T I K T O K: https://www.tiktok.com/@itsfitmadiwilson
》》》》》》》》》》》》》》》》》》》》》》》》》》》》》
SONG AT THE END OF THE VIDEO:
Changing by Jos Vincent
http://instagram.com/josvincentmusic
Listen to the full song on Spotify
______________________________________
THIS VIDEO WAS NOT SPONSORED
FTC Disclaimer: *The link to my Amazon store are affiliate links. Affiliate link means if you click the link and purchase items through that link, I will receive a small commission on that purchase. Thank you for supporting me if you do purchase. It helps me a lot.
For business inquiries ONLY, contact: itsfitmadiwilson@gmail.com
testing out tags here:
what i eat in a day, what i eat in a day to lose weight, what i eat in a day to lose weight 2020 ,what i eat in a day to lose weight vegan, weight loss, green juice, what i eat in a day, what i eat in a day 2020, what i eat in a day weight loss, what i eat in a day for weight loss, what i eat in a day for weight loss 2020, what i eat in a day to lose weight, what i eat
Видео Weight Loss Meals That Fill You Up | What I Eat In A Day канала Madi Wilson
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