Punching combination with Elbow strike - by John Wayne Parr

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Submission Radio Technique of the Week - How to throw a Boxing combinatio with an elbow strike at the end - for Muay Thai and MMA

- Demonstrated by former multiple-time world champion kickboxer, John Wayne Parr.

New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian Jiu Jitsu, Wrestling, Kickboxing, Boxing, Muay Thai & more.

John Wayne Parr has competed in Boxing, Muay Thai, Thai Boxing and Kickboxing since 1991. He has held multiple world titles and fought for companies such as Lion fights, WBC, K-1, Boonchu Cup, and competed in reality TV shows "The Contender".

Popular fighters with Kickboxing and Muay Thai styles who have found success in Mixed Martial Arts include, Anderson Silva, Jose Aldo, Alistair Overeem, Tyrone Spong, Mirko Cro Cop, Mark Hunt, Semmy Schilt, Stephen Thompson, Cung Le, Melvin Manhoef, Ray Sefo, Peter Aerts, Donald Cerrone, Edson Barboza, Eduardo Dantas, Anthony Pettis, Mauricio Shogun Rua, Thiago Alves, Brandon Vera, Duane Ludwig, Wanderlei Silva, Renan Barao, and more.

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MMA is an extremely popular sport which combines any number of martial arts and styles, including Sambo, Brazilian Jiu Jitsu, Karate, Wrestling, Kickboxing, Boxing, Muay Thai and many more. The focus of MMA is not to train one style, but to combine striking, grappling, wrestling and submissions in order to successfully defeat your opponent.

The sport has grown tremendously over the last decade and the largest MMA promotion by far is the UFC. The Las Vegas based UFC holds most of the elite fighters in the world and has been called home by such stars as Jon Jones, GSP, Ronda Rousey, Chuck Liddell, Randy Couture, Brock Lesnar, BJ Penn, Rampage Jackson, Shogun Rua, Anderson Silva, Jose Aldo, Urijah Faber, TJ Dillashaw, Rashad Evans, Chael Sonnen, Cain Velasquez, Junior Dos Santos, Mark Hunt, Alistair Overeem, Michael Bisping, Nick Diaz, Robbie Lawler, Royce Gracie, Ken Shamrock and many more.
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Видео Punching combination with Elbow strike - by John Wayne Parr канала Submission Radio