Padwork Drills w/ HEAVYWEIGHT CONTENDER IVAN DYCHKO & PBC PROSPECT OF THE YEAR ATIF OBERLTON #boxing
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Body mechanics & footwork principles when throwing punches! #footwork #basicprinciples #boxing
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Mastering how to set up punches by jamming your opponent’s hands is crucial. #boxing #howto
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Al Bernstein talks to Erickson Lubin about the 154 pound division and his upcoming fight on June
In The Lab with Atif Oberlton! Keep working on perfecting the basics over & over! #futurechampion