The Life-Changing Habit of Journaling (What I Learned)
In this video, I will show you my strategy for journaling on a near-daily basis.
There are a few reasons why someone may want to keep a journal.
My objectives when keeping a journal:
1. Track progress - This can be something as simple as monitoring progress towards goals, whether they be for financial, life, relationship, or health. I find that writing down measurable goals holds me accountable.
2. Staying on course - There are times in life where we may stray from the path which we would like to take. Keeping a journal helps me stay on track and reminds me of the things that are most important.
3. Cataloging and documenting life - Our minds are a library of ideas, thoughts, and feelings. Journaling allows you to create a system to organize those ideas into something that you can reflect upon and use for new projects in the future.
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Видео The Life-Changing Habit of Journaling (What I Learned) канала Nate O'Brien
There are a few reasons why someone may want to keep a journal.
My objectives when keeping a journal:
1. Track progress - This can be something as simple as monitoring progress towards goals, whether they be for financial, life, relationship, or health. I find that writing down measurable goals holds me accountable.
2. Staying on course - There are times in life where we may stray from the path which we would like to take. Keeping a journal helps me stay on track and reminds me of the things that are most important.
3. Cataloging and documenting life - Our minds are a library of ideas, thoughts, and feelings. Journaling allows you to create a system to organize those ideas into something that you can reflect upon and use for new projects in the future.
High-Interest Savings Account: http://nateobrien.com/CITBank
Follow me on Instagram ➤➤➤ https://www.instagram.com/nateobrienn/
DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Affiliate commissions help fund videos like this one.
Get a free stock when you open an account on Robinhood (valued up to $226): http://nateobrien.com/Robinhood
(offer subject to change, some restrictions apply)
Protect your family with life insurance today: http://nateobrien.com/ladder
Видео The Life-Changing Habit of Journaling (What I Learned) канала Nate O'Brien
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