SHOULDER INJURY/PAIN- HOW TO FIX |DEEP INFO|(दर्द से छुटकारा )

If you are injured in your SHOULDER while lifting weights in the gym or while lifting anything heavy at home or by sitting in the office chair for long hours, then fix your SHOULDER INJURY by these simple RECOVERY exercises and prevent your SHOULDER from further injuries.

✸UPPER BODY WARM UP: https://www.youtube.com/watch?v=RSFZLwyitfE

✸LOWER BODY WARM UP: https://www.youtube.com/watch?v=-vJkkxYrofc

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Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
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Видео SHOULDER INJURY/PAIN- HOW TO FIX |DEEP INFO|(दर्द से छुटकारा ) канала Jeet Selal Aesthetics