Kundalini yoga complex for the thymus gland.Immune and nervous system strengthening, cleansing lymph

Today's Kriya is called Kriya for the stimulation of immune system and the thymus gland.
Thymus is the foundation of our immunity. It'is called the point of happiness and it is designed to fight infections. The bone marrow produces lymphocytes, and the thymus turns them into T-cells, which find and destroy viral cells in our body. The thymus gland is most powerful in childhood, that’s why children can easily tolerate the same coronavirus if they do not have other serious diseases.
The thymus reaches its highest degree of strength in adolescence, and then its protective functions begin to weaken and with age this organ even decreases in size. And as a rule, by the age of 60, the thymus stops its functions and dries up, and it is already more difficult for older people to cope with infections.
Therefore, stimulation of this point is so important. Today's kriya starts the full functioning of the thymus gland by shaking the body, today we will shake to exhaustion - the description of the kriya says so - the best effect is achieved when we get to exhaustion and even disgust from the shaking and the vibration that will stimulate the thymus.

It strengthens the immune system, cleanses the lymphatic system and creates a defense of our body against infections. So let's do our best today for ourselves!

00:00 - Introduction
02:49 - Kriya

Enjoy practicing with me!
Sat Nam

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Видео Kundalini yoga complex for the thymus gland.Immune and nervous system strengthening, cleansing lymph канала Lisa Grail