21 Day Fix Modifications for Diastasis Recti: Pilates Part 1
Sorry for the choppiness of this video; I had to split it in two because of the length. This is to use in partner with Pilates from 21 Day a Fix, for specific modifications for those with Diastasis Recti or other core issues. Part 2:http://youtu.be/B1zHRUtybkM?list=UU1C4PyquLR9kTIHYxVhky9g
Видео 21 Day Fix Modifications for Diastasis Recti: Pilates Part 1 канала Carrie Harper
Видео 21 Day Fix Modifications for Diastasis Recti: Pilates Part 1 канала Carrie Harper
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