Shadowing & footwork drill 13 🎾#tennis #tennisdrills #tennispractice #tennistraining #tennisfootwork

Shadowing & footwork drill 13: Shadow forehand (defense), and then shadow backhand (attack)

Suggested number of repetitions: 5-6 rounds.

This is a great drill for warm-up of the shots and footwork.

(In this video: Alice, 9 years old)

@tenniswithalice
https://www.instagram.com/alicedavis_1024/

#tennis #tennistraining #tennisjunior #tennispractice #tennisplayers #tennisdrills #tennislife

Видео Shadowing & footwork drill 13 🎾#tennis #tennisdrills #tennispractice #tennistraining #tennisfootwork канала Tennis with Alice