Ethiopian Elite Running E4: Endurance Training w/ Kenenisa Bekele's Squad
Join coach Haji Adilo and Kenenisa Bekele's squad on a long run - 35km moderate through the outskirts of Addias Ababa.
There are so many small nuggets in this video with a well tried and tested Ethiopian nutrition tip at the end. Lets go!
The workout: 35km Moderate Pace
-- -- --
Timecodes:
00:00 - Intro, Warm Up,
02:16 - Workout
07:00 - Who's this?
14:19 - Ethiopia's Power Food
-- -- --
Get faster with Sweat Elite in 2022! Thousands of runners around the world trust our training plans and inclusive coaching offerings.
Training plans: https://www.sweatelite.co/get-faster/training-plans/
Coaching: https://www.sweatelite.co/get-faster/coaching/
Видео Ethiopian Elite Running E4: Endurance Training w/ Kenenisa Bekele's Squad канала Sweat Elite - Training Sessions
There are so many small nuggets in this video with a well tried and tested Ethiopian nutrition tip at the end. Lets go!
The workout: 35km Moderate Pace
-- -- --
Timecodes:
00:00 - Intro, Warm Up,
02:16 - Workout
07:00 - Who's this?
14:19 - Ethiopia's Power Food
-- -- --
Get faster with Sweat Elite in 2022! Thousands of runners around the world trust our training plans and inclusive coaching offerings.
Training plans: https://www.sweatelite.co/get-faster/training-plans/
Coaching: https://www.sweatelite.co/get-faster/coaching/
Видео Ethiopian Elite Running E4: Endurance Training w/ Kenenisa Bekele's Squad канала Sweat Elite - Training Sessions
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29 мая 2022 г. 23:07:03
00:16:26
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