Losing Weight on a Plant-Based Diet - What I Eat in a Week - Day #1 (Sunday) - Introduction

Losing Weight on a Plant-Based Diet - What I Eat in a Week - Day #1 (Sunday) - Introduction

I’ve decided to give a variation of a plant-based diet a try to see if I can lose a few pounds. In the past, I haven’t loved the traditional high-starch, low-fat plant-based diets, so I’ve come up with my own way of eating. Will it work? Stay tuned…

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🔗LINKS MENTIONED IN THE VIDEO:
- Instant Pot Beans Video - https://www.youtube.com/watch?v=62v-IEG7aiA&t=111s
- Whole Wheat Bread Machine Recipe - https://www.kingarthurbaking.com/recipes/100-whole-wheat-bread-for-the-bread-machine-recipe
- Golden Curry Video - https://www.kingarthurbaking.com/recipes/100-whole-wheat-bread-for-the-bread-machine-recipe

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Видео Losing Weight on a Plant-Based Diet - What I Eat in a Week - Day #1 (Sunday) - Introduction канала Monson Made This