3 NIGHTS OF WW PRESSURE COOKER DINNERS! COMFORT FOOD ON WW (weight watchers)

I recently got a pressure cooker and I am so happy with it. I love cooking large meals in the cooker and I highly recommend anyone thinking of getting one to grab one up! (maybe on black friday)

Pressure Cooker two in one combo:
https://www.amazon.com/dp/B088384YYD/?ref=exp_amandalewis_dp_vv_d

I AM ON WW BLUE PLAN

🥩Beef Ranch Beef Stew
Makes 10 servings , 1 serving is 1 1/3 cup for 9 points
what all you need:
- 36oz beef chuck tender roast
- 1 1/2 pounds potatoes
- 32 oz canned broth
- 2 enevolpes lipton beefy onion soup mix
- 28 gm ranch seasoning mix
- 1/2 white onion
- 4 long carrots
- 1 tbsp corn starch
- 1 cup water

how to make:
step 1 - wash and cut your vegetables into dice size small pieces
spray the pot with olive oil spray, add the beef and sautee for 10 minutes

step 2 - after beef has finished sauteeing add your vegetables, beef broth,
and seasoning mixes. Pressure cook for 40 minutes, once stew is done top with minced
onion for a crunch and serve hot
🍅Italian Chicken
Makes 5 servings and 1 serving is 1 point
what all you need:
- 5 chicken breast
- 1 tbsp capers
- 1 cup sun dried tomatoes not in oil
- 5 whole garlic cloves
- 2 oz fat free mozzerella shredded cheese
- 1 cup great value organic roasted garlic pasta sauce
- 14.5 oz can petite diced tomatoes
- to your taste preference garlic powder, minced onion, sea salt
red pepper chili flakes, italian dry seasoning

how to make:
step 1 - add all ingridents minus the shredded cheese into the cooker, mix together,
cook for 20 minutes, then last add the cheese then place the lid back on for
additional 3-4 minutes so the cheese melts

served with frozen peas and carrots

🍲Minestrone Soup
Makes 15 servings , 1 1/2 cup is one serving for 1 point
what all you need:
- 2 tsp olive oil
- 5 garlic cloves, chopped
- 6 celery stalks, chopped
- 2 cups carrots, chopped
- 1 whole white onion, chopped
- 1 frozen bang of corn
- 15.5 oz can of white cannellini beans
- 15.5 oz can og garbanzo beans
- 15.5 oz can of dark red kidney beans
- 32 oz container chicken broth
- 14.5 oz canned chicken broth
- 14.5 oz canned diced tomaotes
- 28 oz can crushed tomatoes
- 1/2 cup uncooked orzo pasta
- one bay leaf
- minced onion, italian dry seasoning, garlic powder, red pepper chili flakes
and sea salt

how to make:
step 1 - Cut your vegetables, rinse and drain your beans.
step 2 - add olive oil into pot, seasonings, and add vegetables then sautee for 8 minutes.
step 3 - next add your broth, corn, beans and mix together, cook for 35 minutes

🧀 serve with shredded parm cheese

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Видео 3 NIGHTS OF WW PRESSURE COOKER DINNERS! COMFORT FOOD ON WW (weight watchers) канала Amanda Lewis