Foods that Fight Constipation
Constipation is one of the most common digestive problems in the United States. It’s defined as having hard, dry bowel movements, or going fewer than three times a week. Your first defense against constipation is drinking plenty of water.
Erin Peisach, a wellness education specialist with Sharp Rees-Stealy Medical Group in San Diego, shares how to maintain healthy digestion by adding these foods to your diet.
Visit our website: https://www.sharp.com
Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/
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Call us at 1-800-82-SHARP
Видео Foods that Fight Constipation канала Sharp HealthCare
Erin Peisach, a wellness education specialist with Sharp Rees-Stealy Medical Group in San Diego, shares how to maintain healthy digestion by adding these foods to your diet.
Visit our website: https://www.sharp.com
Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/
Subscribe or see more videos from Sharp HealthCare: https://www.youtube.com/sharphealthcare
Like Sharp HealthCare on Facebook: https://www.facebook.com/sharphealthcare
Follow Sharp HealthCare on Instagram: https://www.instagram.com/sharphealthcare/
Follow Sharp HealthCare on Twitter: https://twitter.com/sharphealthcare
Call us at 1-800-82-SHARP
Видео Foods that Fight Constipation канала Sharp HealthCare
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