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VANESSA BAUER || ISOLATION WORKOUT || 7 MINUTE ARMS & SHOULDER TONING

Hi,

How is everyone holding up? England is now in lockdown and only allowed out for one form of exercise each day. Even more of a reason to be exercising at home, keep your body moving, keep those endorphins flowing and your mind calm.

Here is my 7-minute arms and shoulder toning work out, grab some water bottles, tins of baked beans or your ice skates!

Stay safe, stay healthy, stay sane.

Vanessa xx

Видео VANESSA BAUER || ISOLATION WORKOUT || 7 MINUTE ARMS & SHOULDER TONING канала Vanessa Bauer
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25 марта 2020 г. 22:00:30
00:08:34
Vanessa Bauer
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