EP 1 OF SIDHA SADHA GYAN | 3 THINGS TO DO FOR DIGESTION | #sidhasadhagyan #digestiontips #shorts

Sidha Sadha Gyaan – Ep 1 🎙️✨

Do you often feel heavy after eating and end up skipping meals? It’s time to change that! In today’s episode, I’m sharing simple yet effective tips to improve digestion, help you feel lighter after meals, and keep your energy levels high.

Small changes, big impact! Try it and see the difference!

📞 Contact: Reena +91 8208178512 (Team Nutritionist Pooja Bohra) to know more about our weight loss and health programs.

📲 Also, do like, share, and follow @nutritionist_poojabohra on Facebook & YouTube for more nutritional content! 💃

Keywords: healthy eating, digestion tips, weight loss, portion control, mindful eating, gut health, metabolism boost, light meals, self-care, fitness tips, nutritionist pooja bohra

#sidhasadhagyaan #healthyeating #digestiontips #portioncontrol #mindfuleating #weightlossjourney #nutritionistpoojabohra #balanceddiet #healthylifestyle #guthealth #fitnessforher #nutritiontips

Видео EP 1 OF SIDHA SADHA GYAN | 3 THINGS TO DO FOR DIGESTION | #sidhasadhagyan #digestiontips #shorts канала Nutritionist Pooja Bohra