32 POUNDS LOST: How to Lose Weight as a Vegetarian

Watch our latest! "$5 Meal Challenge 2021: Vegan Dollar Tree Meals"
https://www.youtube.com/watch?v=wTIK4qpqSVU --~--
Learn how I lost 32 pounds as a vegetarian and join me on the journey as I lose 57 more pounds.

Thanks for watching! Join me, other vegetarians and vegetarian supporters on our Facebook page: http://facebook.com/veggieeveryday

See my before and after pictures (for now - I'm still losing!) and get my recipe for Creamy Vegetarian Bean Bowl: https://veggieeveryday.com/how-i-lost-32-pounds-as-a-vegetarian/

Thin from Within Diet (how I determine how many g of carbs, fat and protein I need each day): https://veggieeveryday.com/ThinFromWithin (affiliate)

MyFitnessPal (how I track my food): https://www.myfitnesspal.com/

The step tracker I use: https://veggieeveryday.lpobeauty.com/ActivityTracker (affiliate)

Platejoy (how I plan meals to be healthy and use up the ingredients I already have): h https://veggieeveryday.com/platejoy (affiliate)

My fave Greek Mac 'n Cheese recipe: https://chocolatecoveredkatie.com/2015/03/05/greek-yogurt-mac-cheese/

Punky Pink Flamingo Hair Color: https://veggieeveryday.com/PunkyFlamingo (affiliate)

#howtoloseweight #vegetarian #weightloss

Видео 32 POUNDS LOST: How to Lose Weight as a Vegetarian канала Veggie Every Day