Your Child Wants to be a Vegetarian - Now What? Tips on Vegetarian Kids, Protein for Vegetarians

Watch our latest! "$5 Meal Challenge 2021: Vegan Dollar Tree Meals"
https://www.youtube.com/watch?v=wTIK4qpqSVU --~--
Learn how to help your child stop eating meat an become a vegetarian in a healthy way, without completely overturning your family's lifestyle. I became a vegetarian when I was a kid myself so I'll tell you how my mom helped me and what I wish I knew.

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List of vegetarian protein sources:
http://www.eatingwell.com/article/289961/top-vegetarian-protein-sources/

Vegetarian vitamins:
https://veggieeveryday.com/b12
https://veggieeveryday.com/iron

Vegetarian Times cookbook:
https://veggieeveryday.com/VegetarianTimesCookbook

Risotto recipe with vegetarian and meat options:
https://veggieeveryday.com/creamy-vegetarian-mexican-risotto/

The recipe my friend made for Super Bowl - just make the vegetarian and add meat for a second version: https://www.allrecipes.com/recipe/83716/veggie-vegetarian-chili/

Why vegetarians stress about potlucks:
https://www.youtube.com/watch?v=ffgHE1TBc9E&t=28s

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#vegetarian #kidwonteatmeat #vegetariansupplements

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