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I Ran 100 Miler Ultra with 6 Months Training (3 Tips)

3 big things that helped me run 100 miles with about 6 months of training.

-Research/equipment testing
-Consistency in training
-ACCEPT PAIN

Books read:

Born to Run
Finding Ultra
Hal Koerner's Field Guide to Ultra
Ultramarathon Man
Eat and Run
North
Out There
Can't Hurt Me

Based Training off:

Relentless Forward Progress: A Guide to Running Ultramarathons:

https://www.amazon.com/Relentless-Forward-Progress-Running-Ultramarathons-ebook/dp/B004WE78IC
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Видео I Ran 100 Miler Ultra with 6 Months Training (3 Tips) канала Wayne Capacillo
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1 ноября 2019 г. 18:14:37
00:10:28
Wayne Capacillo
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