MY WEEKLY CARDIO & AB ROUTINE
GET MY FITNESS & FOOD APP & Start your free 14-day trial today: https://apps.apple.com/nl/app/gainsbybrains-fitness-food/id6446317499
The app is free to download, and has a free 14-day day trial if you want to go ahead and check it out. Hope that you love it just as much as I do.
music from epidemic sound
www.epidemicsound.com
Видео MY WEEKLY CARDIO & AB ROUTINE канала GAINSBYBRAINS
The app is free to download, and has a free 14-day day trial if you want to go ahead and check it out. Hope that you love it just as much as I do.
music from epidemic sound
www.epidemicsound.com
Видео MY WEEKLY CARDIO & AB ROUTINE канала GAINSBYBRAINS
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![It’s my favorite workout of the week](https://i.ytimg.com/vi/YqBvW44K5n0/default.jpg)
![When it’s that time of the month..](https://i.ytimg.com/vi/Z4LIEckIxXc/default.jpg)
![HOW I TRAIN MY FULL BODY and I’m loving it so much!](https://i.ytimg.com/vi/w0YbTk42ft4/default.jpg)
![your next GLUTES workout](https://i.ytimg.com/vi/YT11MNuyWNQ/default.jpg)
![STAIRMASTER CARDIO ROUTINE 🏃♀️💦 5 min lvl 6 + 8 each / 2 min lvl 14 REPEAT and then 6 min lvl 4](https://i.ytimg.com/vi/Q6cyOYrZqK8/default.jpg)
![This is how I feel about WEIGHTED PLANKS 😩😮💨🤝](https://i.ytimg.com/vi/dRd4g1QAUpk/default.jpg)
![MY WORKOUT ROUTINE FOR GLUTE GROWTH](https://i.ytimg.com/vi/NtqhI3a_ag8/default.jpg)
![TRY THIS ROUTINE for a strong core / abs. 10-12 reps per exercise per side](https://i.ytimg.com/vi/SJLu3f-qDh8/default.jpg)
![Weighted ab finisher](https://i.ytimg.com/vi/uF44gng3EcQ/default.jpg)
![My cardio routine on the stair master](https://i.ytimg.com/vi/50QsOrUUALM/default.jpg)
![Full body workouts are my favorite](https://i.ytimg.com/vi/k_pb0IOk6fA/default.jpg)
![DAY 30 of my 30 day fat loss journey: the results](https://i.ytimg.com/vi/_ocb8OWtGkY/default.jpg)
![Girl.. don't forget to train your back](https://i.ytimg.com/vi/7qfikr4iJEE/default.jpg)
![Total ab & core workout. I was struggling](https://i.ytimg.com/vi/HU62fR09Hp4/default.jpg)
![MY APP IS LIVE.. I cannot believe this](https://i.ytimg.com/vi/xZwfL6roerE/default.jpg)
![DAY 28 of my 30 day fat loss journey](https://i.ytimg.com/vi/HbKe3aVAqkk/default.jpg)
![DAY 27 of my 30 day fat loss journey](https://i.ytimg.com/vi/MI17DKKrN0M/default.jpg)
![DAY 26 of my 30 day fat loss journey](https://i.ytimg.com/vi/rCtjQeSXIz8/default.jpg)
![DAY 25 of my 30 day fat loss journey](https://i.ytimg.com/vi/bzWhJkfrkNA/default.jpg)
![DAY 24 of my 30 day fat loss journey](https://i.ytimg.com/vi/iFmvsEdKT5k/default.jpg)