Is the Z Press a part of your shoulder routine?
Check out Kristen's shoulder video to find out how she dials them in.
https://youtu.be/WT_f2xKQ-NM?si=XeFOhLBCwXzO4tr0
Видео Is the Z Press a part of your shoulder routine? канала Blackstone Labs
https://youtu.be/WT_f2xKQ-NM?si=XeFOhLBCwXzO4tr0
Видео Is the Z Press a part of your shoulder routine? канала Blackstone Labs
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