Adding resistance band to this workout was😮‍💨

The tension of the band helps engage your muscles more & creates a mind-to-muscle connection in those areas so you’ll feel it in the right place🔥🍑

IG: xotic_aa

Gym: bblfitness

Bands: xotixathletics

Видео Adding resistance band to this workout was😮‍💨 канала Blackstone Labs