Carnivore Doctor QUICHE RECIPE keto meal Zero Carb EASY & DELICIOUS bacon CRUSTLESS Frittata

This simple easy quiche will immediately become a favorite "Go-To" meal
What I love about this recipe is how easily you can alter it based on what potential leftover meats you may have in the refrigerator
Can be a stand alone meal as well as a side dish to a great steak as shown in the video
The full written recipe card is shown in the video so you can easily screen shot or copy the ingredients for future use.
I love doing a taco variation of this with adding a cup of ground beef seasoned with Primal Palate organic taco seasoning (Link below) and using cheddar and jalapeño jack cheeses
OR.......
How about a GYRO QUICHE???
Add in a cup of ground lamb or leftover chopped lamb seasoned with the Primal Palate Super Gyro seasoning (Link below) and substitute 1/2 C of the cheese to be feta.....Hmmmmm new YouTube video on the horizon :)
OR....
How about a BBQ Quiche???
Add in a cup of smoked brisket seasoned with some bbq spices and use sharp cheddar for 1 Cup of the cheese
You get the idea.....your imagination and leftover meats are the only limit here.
I can't wait for you all to try this and comment below on what variations you created.

RECIPE:
10 Eggs
1 1/2 C Heavy Cream
2 C Grated cheeses (start with Gouda and Swiss, then get creative and change up flavors and meats)
1 C Bacon Bits (Go ahead and also add in additional cup of left over chopped up meats you have in fridge)
2 Tbsp dehydrated Onion Bits
1/4 tsp Pepper
1/2 Tsp Salt
1/2 T dried Mustard powder
1/2 Tbsp dried Parsley (Optional add in additional preferred spices like Italian blend etc)
Mix above ingredients together, poor into buttered pie dish
OPTIONAL:
Line pie baking dish with prosciutto or salami or other thin sliced meats first before pouring mixture in
Bake 350 for 40 minutes for 9" pie dish
Can also use rectangular baking dish and cut into squares
You will have to adjust baking time depending on size of dish, bake until toothpick in center comes out clean
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Primal Palate Organic Spices :
https://www.primalpalate.com/organic-spices/ref/204

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Видео Carnivore Doctor QUICHE RECIPE keto meal Zero Carb EASY & DELICIOUS bacon CRUSTLESS Frittata канала CarnivoreDoctor