Top 5 Parkour Upper Body Exercises

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Top 5 Upper Bodyweight Exercises From Parkour:

Inside today's video we you learn our top 5 upper body exercises taken from parkour. These exercise are designed to get you true strength. Functional muscle you can use for sports, obstacle courses, and other disciplines.

We believe in building a body that is lean, clean, efficient. And to avoid becoming big, bloated, and bulky.

Bodyweight traininig

https://youtu.be/lX4OF2mHkKw

Видео Top 5 Parkour Upper Body Exercises канала TappBrothers