Breaking the Cycle of Overthinking

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▼ Timestamps ▼
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00:00:00 Intro
00:02:29 Anxiety and Feeling Nervous
00:14:04 Agoraphobia and Panic Attacks
00:28:40 Childhood, Why Do We Get Anxious?
00:47:45 First Panic Attack, Marijuana and Anxiety
01:01:10 Solutions to Anxiety
01:20:05 Resistance to Therapy
01:27:20 Meditation, Closing Thoughts

Be sure to check out @Cdew's channel + stream and thank him for coming on: https://www.twitch.tv/cdewx
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All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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Видео Breaking the Cycle of Overthinking канала HealthyGamerGG