Yoga for fertility / improve circulation for healthy lining / suitable for ovulation and TWW

This fertility yoga class is suitable for all stages of your cycle including ovulation and the two week wait. In this class we focus on increasing circulation and relieving tension in the hips and pelvis.

I want to encourage you in this class to get out of your head and leave your fertility stress as you focus on your body.

If you'd like fertility yoga classes for the different stages of your cycle try my four part series here https://www.bettinarae.com/product/fertility-yoga-four-stages-cycle/

Free fertility yoga guide - https://bettinarae.activehosted.com/f/3

Fertility yoga course - https://www.bettinarae.com/28-day-fertility-yoga-online-course/

Fertility goodnight series - https://www.bettinarae.com/product/goodnight-fertility-yoga-series/

[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]

Yoga equipment I use:
Jade yoga mat - https://amzn.to/34YkbpY
Block - https://amzn.to/3zgvS9E
Bolster - https://amzn.to/3geS6zY
Favourite tights - https://amzn.to/3cu79Vj

What I use to film:
Canon M50 - https://amzn.to/2RAYJEp
Softbox lights - https://amzn.to/3g3xPhW
Lapel microphone - https://amzn.to/3ggubQQ
On camera microphone - https://amzn.to/3w7vOH0

Видео Yoga for fertility / improve circulation for healthy lining / suitable for ovulation and TWW канала Bettina Rae