The Real Reason You Need To Start Eating Beets

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Packed with a whole lot of vitamins, minerals, antioxidants, and phytonutrients, beets transcend their modest roots. They can be quite tasty, prepared in a variety of ways, and pack a big nutritional punch. If you haven't tried them yet, this powerhouse veggie just might become your new favorite…

Nutritional value | 0:18
Workout buddy | 1:11
Blood pressure | 2:26
Beets on the brain | 2:49
Easy cooking | 3:34
Sugar content | 4:13
Side effects | 4:41
Feel the beet | 5:02

Read more here → http://www.thelist.com/75921/amazing-benefits-beets/

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