Beet Greens Recipe ...quick and easy
Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached--you get two great ingredients in one! Beet greens are quick to cook up, full of nutrients, taste great, and look great, too. Serve this recipe over rice or quinoa as an entree, or serve it all on it's lonesome as a side dish.
A printable copy of this recipe can be found at
http://www.myfoodchannel.com/beet-greens/
Check current prices for quinoa on Amazon https://amzn.to/30xfgeD
And if you're shopping for a better skillet https://amzn.to/3hgrkXN
Give this beet greens recipe a try and let me know what you think, and for more recipes check out the Chef Buck playlist:
http://www.youtube.com/playlist?list=PL2EFBD7E8FE2BB552 and to print all recipes visit my website at http://www.myfoodchannel.com/
Connect with this media to catch all of my videos...thanks:
MY OTHER YOUTUBE CHANNEL: http://www.youtube.com/user/buckredbuck
FACEBOOK
http://www.facebook.com/buckredbuck
GOOGLE+
http://plus.google.com/u/0/109193261972985167770/posts
TWITTER
https://twitter.com/buckredbuck
PRINT RECIPES AT MY WEBSITE:
http://www.myfoodchannel.com/
RECIPE PLAYLISTS: http://www.youtube.com/user/FromUnderTheRock
Beet Greens Recipe Ingredients:
1 bunch BEET GREENS
1 bunch GREEN ONIONS (chopped)
1 can diced TOMATOES
4-5 cloves GARLIC (finely chopped)
2 Tbsp VINEGAR
1-2 Tbsp OLIVE OIL
SALT and PEPPER to taste
HOT PEPPERS (chopped, to taste)
serve over QUINOA or RICE
Beet Greens Recipe Recipe directions:
Wash beet greens well and then separate the stalk from the leaves. Chop the stalk into bite-sized peices, and then rough chop the greens.
Heat olive oil in a skillet on medium heat.
Add garlic and, if desired, a little fresh hot pepper.
Let these ingredients cook for about a minute, and then add chopped green onion bottoms (reserve chopped green onion tops to add later)
Cook for 2 minutes and then add the chopped beet stalks.
Saute for 1-2 minutes and then add diced tomato. Bring the skillet back up to a simmer. Add salt and pepper and simmer for approx. 5 minutes.
Add in a little vinegar. I'm throwing in 2-3 Tbsp by the time the dish is complete, but adjust to taste. Add vinegar incrementally--it's a lot easier to put in than to take out!
Simmer dish another 2 minutes.
Add in the leafy greens and most of the green onion tops--I reserve a little of the green onion tops for a garnish.
Cover and simmer 2 minutes.
And that's it!
Adjust the seasoning as desired, and get it off the heat. Serve the greens over rice or quinoa as an entree or a side dish.
Give this beet greens recipe a try and let me know what you think, and bon appétit!
The music track is "Easy Jam" by Kevin MacLeod and is used with
permission and licensed under a CC Attribution 3.0.
and can be found at: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100245
The music track is "Firmament" by Kevin MacLeod and is used with permission and licensed under a CC Attribution 3.0.
and can be found at: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100480
More great Kevin MacLeod music can be found at http://incompetech.com
Видео Beet Greens Recipe ...quick and easy канала Chef Buck
A printable copy of this recipe can be found at
http://www.myfoodchannel.com/beet-greens/
Check current prices for quinoa on Amazon https://amzn.to/30xfgeD
And if you're shopping for a better skillet https://amzn.to/3hgrkXN
Give this beet greens recipe a try and let me know what you think, and for more recipes check out the Chef Buck playlist:
http://www.youtube.com/playlist?list=PL2EFBD7E8FE2BB552 and to print all recipes visit my website at http://www.myfoodchannel.com/
Connect with this media to catch all of my videos...thanks:
MY OTHER YOUTUBE CHANNEL: http://www.youtube.com/user/buckredbuck
http://www.facebook.com/buckredbuck
GOOGLE+
http://plus.google.com/u/0/109193261972985167770/posts
https://twitter.com/buckredbuck
PRINT RECIPES AT MY WEBSITE:
http://www.myfoodchannel.com/
RECIPE PLAYLISTS: http://www.youtube.com/user/FromUnderTheRock
Beet Greens Recipe Ingredients:
1 bunch BEET GREENS
1 bunch GREEN ONIONS (chopped)
1 can diced TOMATOES
4-5 cloves GARLIC (finely chopped)
2 Tbsp VINEGAR
1-2 Tbsp OLIVE OIL
SALT and PEPPER to taste
HOT PEPPERS (chopped, to taste)
serve over QUINOA or RICE
Beet Greens Recipe Recipe directions:
Wash beet greens well and then separate the stalk from the leaves. Chop the stalk into bite-sized peices, and then rough chop the greens.
Heat olive oil in a skillet on medium heat.
Add garlic and, if desired, a little fresh hot pepper.
Let these ingredients cook for about a minute, and then add chopped green onion bottoms (reserve chopped green onion tops to add later)
Cook for 2 minutes and then add the chopped beet stalks.
Saute for 1-2 minutes and then add diced tomato. Bring the skillet back up to a simmer. Add salt and pepper and simmer for approx. 5 minutes.
Add in a little vinegar. I'm throwing in 2-3 Tbsp by the time the dish is complete, but adjust to taste. Add vinegar incrementally--it's a lot easier to put in than to take out!
Simmer dish another 2 minutes.
Add in the leafy greens and most of the green onion tops--I reserve a little of the green onion tops for a garnish.
Cover and simmer 2 minutes.
And that's it!
Adjust the seasoning as desired, and get it off the heat. Serve the greens over rice or quinoa as an entree or a side dish.
Give this beet greens recipe a try and let me know what you think, and bon appétit!
The music track is "Easy Jam" by Kevin MacLeod and is used with
permission and licensed under a CC Attribution 3.0.
and can be found at: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100245
The music track is "Firmament" by Kevin MacLeod and is used with permission and licensed under a CC Attribution 3.0.
and can be found at: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100480
More great Kevin MacLeod music can be found at http://incompetech.com
Видео Beet Greens Recipe ...quick and easy канала Chef Buck
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