STINKIN’ THINKIN’???? It’s NOT YOU!

Negative self-talk isn’t the truth—it’s inherited, imagined, and learned. You didn’t come into the world thinking you weren’t enough or unloveable. Those absurd beliefs were absorbed from others and then never questioned. On this channel, we learn to relax attention and finally break free from the lies we’ve lived by.
#anxiety #overthinking #negativeemotions #nervoussystem #mindfulness

Видео STINKIN’ THINKIN’???? It’s NOT YOU! канала donnalou stevens