We Need Contrast to Experience the World | Even Tragedies

#mindfulness #wisdom #tragedy

In this excerpt from our Weekly Sangha on Insight Timer, we look at how we experience the world through contrast. That you can't have up without down, hot without cold, good without bad. And that even in tragedies, it's not just one thing - i.e., "bad" - because out of tragedies comes great courage, connection, sacrifice.

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Видео We Need Contrast to Experience the World | Even Tragedies канала Meredith Hooke