Coming Out of The Simulation and Into Peace

In this excerpt from our Weekly Sangha on IT, we look at how we come out of the simulation we are living, always imagining ourselves somewhere other than where we are and coming back into the peace of the present moment.🙏

✤ Welcome to “Meredith Hooke”

Meredith is a spiritual practitioner and teacher with 25 years of experience in meditation and contemplative practice. She has developed a unique teaching style grounded in the ancient wisdom of Theravada and Tibetan Buddhism and yet accessible to anyone seeking to deepen their spiritual practice. Meredith lives a quiet life of contemplation and spiritual practice in a small village in Southern Baja, Mexico.

Here are some links:

Sign-up to join these classes live each week: https://meredithhooke.com/sunday-sangha-23/

Take my free 8-week Introduction to Meditation and Mindfulness course: https://meredithhooke.com/courses/zensmarts-8-week-meditation-ecourse/

---------------------------------------------------------------------------------

Subscribe to my channel. And press the bell icon.

​....................................................................................

Don't forget to tell us your opinion in the comments below.

—------------------------------------------------------------
📺 Watch my previous videos

🎬 The Importance of Compassion Practices | Tong Len
https://youtu.be/nNocKJfuEm4

🎬 You Cannot Have Wisdom Without the Heart | Tong Len
https://youtu.be/PXh405tzT8M

🎬 Class 7 - The Ego Game | The Problem with the Image of Me
https://youtu.be/fQRIE616oMM?si=Y2ylD3uI7M1iD57Y

🎬 Class 6 - The Ego Game | Pushing Back on Our Experience
https://youtu.be/czFnaY60tn0?si=7iompeDaNqlLxpyW

🎬 The Noble Eightfold Path | Buddhism
https://youtu.be/QHPzyu9zxZ8?si=zEeMThpirpP4IQJP

🎬 The Four Noble Truths (Buddhism) - End of Suffering
https://youtu.be/Rftjz_sOvC4?si=tlXSihkJKQlfmUti #innerpeace
#peace #spiritualawakening #spirituality #spiritual #joy #contentment #meditation #mindfulness #presentmoment #breath #fear #ego #delusion #illusion #separateself #trustpresence#trusttheprocess #wakingup #nongrasping #egogame #illusionofseparateness #chasinghappiness #chasing #peaceisthismoment

Видео Coming Out of The Simulation and Into Peace канала Meredith Hooke