BODYBUILDER REACTS TO AMY'S LIFE JOURNEY | Does She Or Does She Not Understand Nutrition?

What is up Guys?!

Here is my "reaction" to Amy's Life Journey's last few videos. I am not touching on drama, I don't care. What I care about it is her progress and whether or not what she says is likely to be true.

I am unsure if her "What I Ate Today" video is a true representation of what she eats daily as she didn't lose that much weight, considering the caloric intake Additionally, I think she needs to set herself better, clearer goals so she can keep herself accountable properly.

Looking forward to see her progress next week, if she didn't loose as much because of hormones, we should expect +6lbs from next week!

Healthline articles in regards to diabetes and Low Carb Diets/Intermittent Fasting:

https://www.healthline.com/nutrition/low-carb-diet-for-diabetes#section5

https://www.healthline.com/health-news/intermittent-fasting-and-type-2-diabetes#The-bottom-line

Any questions or if you want me to coach you, my details are below.

Much love,
Ilona

Instagram: @chikara_transformations
Twitter: @ChikaraTransfo1
Email: ilonamarijs@gmail.com
Paypal (Donations): ilonamarijs123@hotmail.com

Amy's videos in full:
https://www.youtube.com/watch?v=0Gw7AzNLHVo
https://www.youtube.com/watch?v=BJKeCYgb2Y8

Видео BODYBUILDER REACTS TO AMY'S LIFE JOURNEY | Does She Or Does She Not Understand Nutrition? канала Chikara Transformations