LOWER BODY WORKOUT (No Equipment)
👇Exercices👇
Jump Squats
Hip Bridge
Hip Extension
Static lunge
Plamk with hip anduction
Cable glute hip
Side louge
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Видео LOWER BODY WORKOUT (No Equipment) канала Weight Training Guide Channel
Jump Squats
Hip Bridge
Hip Extension
Static lunge
Plamk with hip anduction
Cable glute hip
Side louge
subscribe: http://abre.ai/weighttrainingguidechannel
Видео LOWER BODY WORKOUT (No Equipment) канала Weight Training Guide Channel
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