Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
I appreciate you for being here and I look forward to making another video for you. If you’re interested in supporting the channel in other ways, check out my merchandise store at: teespring.com/stores/UFpwrLifters-store
It would be really cool to be tagged on Instagram with you wearing one of my products!
IG: UFpwrLifter
Business: UFpwrLifter@gmail.com
Видео Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET канала UFpwrLifter
Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
I appreciate you for being here and I look forward to making another video for you. If you’re interested in supporting the channel in other ways, check out my merchandise store at: teespring.com/stores/UFpwrLifters-store
It would be really cool to be tagged on Instagram with you wearing one of my products!
IG: UFpwrLifter
Business: UFpwrLifter@gmail.com
Видео Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET канала UFpwrLifter
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