15 Min Pilates : Lower body | Glute focused

The perfect workout for those glutes, to get them fired up and sculpted 😍 You only need a pilates ball to get in proper lower body workout !

What is needed:

✅Flat surface to train on
✅ Pilates ball

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Видео 15 Min Pilates : Lower body | Glute focused канала Jizelle kotze