Full Day of Eating 1,900 Calories | EXTRA Low Calorie High Protein Healthy Diet for Fat Loss
MY COOKBOOK - https://chefskisscookbook.com/products/chefs-kiss-cookbook
Boy do I have a delicious full day of eating for you! At 1,900 calories an over 180g of protein I was super happy with how all the meals came out. I think I have my best recipes yet in this video. The Apple Pie French Toast Casserole Cake Thing is 100% my new favorite recipe and the Spicy Chicken Smash Burgers are a close second. Both these meals are healthy, high in protein, low calories and best of all they taste amazing! I will be eating both on my lean bulk even. To help stay full in a deficit and lose fat make sure you have meals you enjoy to stay consistent and drink loads of water. Remember to eat your fruits and veggies kids.
1-on-1 Coaching Application: https://forms.gle/x4bHZBAwLywAxSwH6
Transparent Labs 🧪 https://athlete.transparentlabs.com/jack3
Code "PEREZ" saves you 10%
Kitchen, Camera and Gym Gear: https://www.amazon.com/shop/jackperez
Hope you enjoy the video! Please smash the like button, comment and subscribe if you haven't already :)
💥FOLLOW ME💥
Instagram - @_jackperez_ https://www.instagram.com/_jackperez_/
Видео Full Day of Eating 1,900 Calories | EXTRA Low Calorie High Protein Healthy Diet for Fat Loss канала Jack Perez
Boy do I have a delicious full day of eating for you! At 1,900 calories an over 180g of protein I was super happy with how all the meals came out. I think I have my best recipes yet in this video. The Apple Pie French Toast Casserole Cake Thing is 100% my new favorite recipe and the Spicy Chicken Smash Burgers are a close second. Both these meals are healthy, high in protein, low calories and best of all they taste amazing! I will be eating both on my lean bulk even. To help stay full in a deficit and lose fat make sure you have meals you enjoy to stay consistent and drink loads of water. Remember to eat your fruits and veggies kids.
1-on-1 Coaching Application: https://forms.gle/x4bHZBAwLywAxSwH6
Transparent Labs 🧪 https://athlete.transparentlabs.com/jack3
Code "PEREZ" saves you 10%
Kitchen, Camera and Gym Gear: https://www.amazon.com/shop/jackperez
Hope you enjoy the video! Please smash the like button, comment and subscribe if you haven't already :)
💥FOLLOW ME💥
Instagram - @_jackperez_ https://www.instagram.com/_jackperez_/
Видео Full Day of Eating 1,900 Calories | EXTRA Low Calorie High Protein Healthy Diet for Fat Loss канала Jack Perez
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