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EATING AND TRAINING LIKE JEFF NIPPARD FOR A DAY | Science-Based Fitness and Nutrition Youtuber

In today's video I followed a day of eating and training like Jeff Nippard. Jeff is a pro natural body builder who has an amazing science-based fitness and nutrition Youtube Channel. The day consisted of 5 healthy meals based on Jeff's lean bulking diet as well as a full body workout.

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Видео EATING AND TRAINING LIKE JEFF NIPPARD FOR A DAY | Science-Based Fitness and Nutrition Youtuber канала Jack Perez
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8 января 2021 г. 4:00:00
00:14:23
Jack Perez
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