How to Deal with Being Self-Conscious or Socially Awkward/Anxious

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If you feel self-conscious, awkward or anxious around other people, be it in social settings with people you know or with strangers, or in your work environment, please know that feeling this way is not uncommon and is resolvable.
You might experience only low-level uneasiness which you'd like to nail so you can have more confidence and freedom, or it may be a significant issue for you causing you to carry an undue sustained level of stress, and restricting how you live your precious life.
In this vlog, Bernadette Logue (Transformation Coach & Author) shares tips to help you address it at the root cause level.

❤ BOOST YOUR INNER CONFIDENCE - Download this free PDF list of affirmations for boosting self-belief and confidence - print it out and read the statements out loud every day...
https://www.thedailypositive.com/list-of-120-positive-affirmations-for-confidence-self-belief/

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Видео How to Deal with Being Self-Conscious or Socially Awkward/Anxious канала The Daily Positive