Overcoming Social Anxiety: CBT to Build Self-Confidence and Lessen Self-Consciousness
Presented by: Larry Cohen, LICSW
Cofounder & Chair, National Social Anxiety Center (NSAC)
Director, NSAC District of Columbia
Webinar Description: Introduction to four CBT strategies to help you overcome social anxiety: mindful focus; cognitive restructuring; assertiveness; and experiments.
(June 9, 2017)
Видео Overcoming Social Anxiety: CBT to Build Self-Confidence and Lessen Self-Consciousness канала ADAA GotAnxiety
Cofounder & Chair, National Social Anxiety Center (NSAC)
Director, NSAC District of Columbia
Webinar Description: Introduction to four CBT strategies to help you overcome social anxiety: mindful focus; cognitive restructuring; assertiveness; and experiments.
(June 9, 2017)
Видео Overcoming Social Anxiety: CBT to Build Self-Confidence and Lessen Self-Consciousness канала ADAA GotAnxiety
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