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The Top 6 Exercises Andre Galvao Uses to Improve BJJ Performance

Electrum Performance's Coach Alex Sterner and Professor Andre Galvao each bring 3 of their favorite exercises to prepare the modern grappler for BJJ. In this video we provide a well-rounded array of exercises that help prepare an athlete for the multifaced demands of Brazilian Jiu Jitsu.

For more Strength and Conditioning content, access to our mobile training app, or read our blog posts check us out at:

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Видео The Top 6 Exercises Andre Galvao Uses to Improve BJJ Performance канала Electrum Performance
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26 августа 2020 г. 21:10:30
00:14:58
Electrum Performance
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