1000 TO LEAN LEGS + ABS STEP WORKOUT

MBODY EBOOK
https://www.mbody.com.au/buy-love-your-mbody/

INSTAGRAM @mbody_

BUSINESS: henmbody@gmail.com

POSTAL:
9C Nelson Street
STEPNEY
SA 5069
AUSTRALIA

DON’T FORGET TO
SUBSCRIBE + LIKE THE VIDEO if you loved it and want to see more!

💥 900 Legs + Abs Challenge 💥
.
👊 100 reps per exercise. Tag your training buddy your going to get to do this with you 👇.
.
Step Hip Bridges
Single Leg Bridges
Weighted Squat + Drops
Split Squat + Step Hopover
Step Transfers + 4 x Split Lunges
Bulgarian Lunges
Reverse lunge step ups
Split Squat + Burpee + Tuck
Incline Single leg knee ups
Straight Leg Toe Reaches

HAPPY FRIYAY MB BOSS BABES

Big Love xx Hen

Видео 1000 TO LEAN LEGS + ABS STEP WORKOUT канала HENNY MOODY