How to Use a Food Scale
In this video, I teach you how to use a digital food scale. If you're tracking your macros, measuring your food by weight (grams, ounces, etc.) than by volume (cups, teaspoons, etc.) will allow you to be far more accurate with your intake.
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Видео How to Use a Food Scale канала SoheeFit
Thanks for watching!
store.soheefit.com
Видео How to Use a Food Scale канала SoheeFit
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