[ASMR] Relaxing Cooking Video: Change of Seasons Soup || Chopping, Crinkling Sounds || Soft Spoken

In this relaxing #asmr cooking video, I make a delicious vegetarian soup with Traditional Chinese Medicine Herbs. The soup is called "Change of Season Soup", and it has helped me boost my immune system and fight off a cold this season. **Wear Headphones**

Video inspired by @Gentle Whispering ASMR

RECIPE
Astragalus – 4 sticks, 15 cm long
Codonopsis – 3 sticks, 10 cm long
Dry ginger – 1 tbsp
Chinese wild yam – 2 sticks, 5 cm long
Goji berries – 3 tbsp
1 cinnamon stick 5 cloves
5-10 peppercorns
Combine the ingredients above with 15 cups of water. Bring to a boil, then simmer for 1 hour.
Remove the ingredients from the pot with a slotted spoon except the goji berries, ginger, and black peppercorn.
1⁄2 C thinly sliced carrot
1⁄2 C chopped celery
1 C chopped bok choy
1⁄2 C chopped onions
Add these vegetables and any others you enjoy and simmer for another 20 minutes. Salt to taste and add rice vinegar if you like it. Enjoy!

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I started making ASMR videos because of how much it helped me and continues to help me with relaxation and anxiety. When I had chronic insomnia during my adrenal burnout, ASMR literally kept me sane.

These days, I use ASMR on the days when I want to relax and the nights that I can't sleep because my mind is racing. I love the tingles that I feel, and the deep serene relaxation that lasts for hours.

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DISCLAIMERS

**No-Affiliation Disclaimer: I am not affiliated with or sponsored by any of the brands mentioned in this video. I truly use and enjoy these products on a regular basis for my health and wellness.

**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only.
For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...

This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

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Видео [ASMR] Relaxing Cooking Video: Change of Seasons Soup || Chopping, Crinkling Sounds || Soft Spoken канала Semide ASMR