Post Surgical Supplements?

Uh, yes.

Let’s break it all down first:

✅ Whole foods (200g protein, nutrient dense fruits/veggies, #cookies)
✅ Hydration (2-3L minimum)
✅ Collagen + Vitamin C
✅ Offal

Extras and Add-ons:

✅ Inflam-Arrest
✅ Trace minerals
✅ Vitamin D

The real magic is obviously in the cookies.

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Видео Post Surgical Supplements? канала The Ready State