Get Your Ar$e Back On The Bike. (Tips And Tricks To Motivate Yourself)
Get Your Ar$e Back On The Bike. (Tips And Tricks To Motivate Yourself)
Motivating ourselves to get on the bike and go for a ride can sometimes be difficult. If the weather is bad or we simply just don't feel like it, finding the motivation to go cycling can be a bit of a lost cause. I'll be the first person to admit that I struggle with motivation.
If you are training for a cycling event, being able to motivate yourself when you don't have any get up and go can mean the difference between successfully completing that event or not finishing at all.
Over the years, I have found a few tips and tricks to get me back on the bike.
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Need anything cycling related? Buy it here from my Amazon store: https://www.amazon.co.uk/shop/leonardmlee
Join my Patreon for an exclusive invite to a live Q&A session with me every month. https://www.patreon.com/jollygoodvelo
Email for business enquires: leonard@jollygoodvelo.com
Social Media
Jolly Good Velo Strava Club: https://www.strava.com/clubs/jollygoodvelo
Jolly Good Velo Facebook Group: https://www.facebook.com/groups/239075813411056/
Strava: http://www.strava.com/athletes/515946
Видео Get Your Ar$e Back On The Bike. (Tips And Tricks To Motivate Yourself) канала leonardmlee
Motivating ourselves to get on the bike and go for a ride can sometimes be difficult. If the weather is bad or we simply just don't feel like it, finding the motivation to go cycling can be a bit of a lost cause. I'll be the first person to admit that I struggle with motivation.
If you are training for a cycling event, being able to motivate yourself when you don't have any get up and go can mean the difference between successfully completing that event or not finishing at all.
Over the years, I have found a few tips and tricks to get me back on the bike.
---------------------------------------------------------------------------------------------------------------
Need anything cycling related? Buy it here from my Amazon store: https://www.amazon.co.uk/shop/leonardmlee
Join my Patreon for an exclusive invite to a live Q&A session with me every month. https://www.patreon.com/jollygoodvelo
Email for business enquires: leonard@jollygoodvelo.com
Social Media
Jolly Good Velo Strava Club: https://www.strava.com/clubs/jollygoodvelo
Jolly Good Velo Facebook Group: https://www.facebook.com/groups/239075813411056/
Strava: http://www.strava.com/athletes/515946
Видео Get Your Ar$e Back On The Bike. (Tips And Tricks To Motivate Yourself) канала leonardmlee
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