पेट की चर्बी (Belly Fat) कम करने के लिए करें ये 6 चीजें | Fit Tuber Hindi
पेट की चर्बी (Belly Fat) खत्म करने के लिए करें ये 6 चीजें - Lose Belly fat - 5 चीजें तोंद कम करने के लिए
Buy WOW Peanut Butter Unsweetened (Creamy) - https://bit.ly/3EIg97h
(Apply code FT20 to get 20% off)
Buy from Amazon - https://amzn.to/3ZDhvZ4
Lose Belly fat with the following 6 lifestyle changes
01:51 - Stay Hydrated - तोंद कम करने के लिए करें ये 1 चीज (reduce belly fat)
03:10 - Cut sugar - तोंद कम करने के लिए करें ये 2 चीज (Reduce belly fat)
04:18 - Increase protein - तोंद कम करने के लिए करें ये 3 चीज (reduce belly fat)
05:44 - Avoid Fried food - तोंद कम करने के लिए करें ये 4 चीज (reduce belly fat)
07:11 - Eat whole foods - तोंद कम करने के लिए करें ये 5 चीज (reduce belly fat)
07:56 - Don't eat after 7 PM - तोंद कम करने के लिए करें ये 6 चीज (reduce belly fat)
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Walnuts - https://amzn.to/2Tk5iZ9
Dry Figs - https://amzn.to/35tZe63
Herbal tea - https://amzn.to/35veSy1
Phool Makhana - https://amzn.to/34pXv2D
Green Moong Dal - https://amzn.to/3krRaJl
✅ If you want to support this work
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join
INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber
RECOMMENDED VIDEOS 📹
शरीर में जमी गन्दगी कैसे निकाले - Detox Your Body | Fit Tuber Hindi
https://youtu.be/WzVYXGcRONI
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10:48 - Segment Partner - Wow Unsweetened Peanut Butter (Creamy)
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео पेट की चर्बी (Belly Fat) कम करने के लिए करें ये 6 चीजें | Fit Tuber Hindi канала Fit Tuber Hindi
Buy WOW Peanut Butter Unsweetened (Creamy) - https://bit.ly/3EIg97h
(Apply code FT20 to get 20% off)
Buy from Amazon - https://amzn.to/3ZDhvZ4
Lose Belly fat with the following 6 lifestyle changes
01:51 - Stay Hydrated - तोंद कम करने के लिए करें ये 1 चीज (reduce belly fat)
03:10 - Cut sugar - तोंद कम करने के लिए करें ये 2 चीज (Reduce belly fat)
04:18 - Increase protein - तोंद कम करने के लिए करें ये 3 चीज (reduce belly fat)
05:44 - Avoid Fried food - तोंद कम करने के लिए करें ये 4 चीज (reduce belly fat)
07:11 - Eat whole foods - तोंद कम करने के लिए करें ये 5 चीज (reduce belly fat)
07:56 - Don't eat after 7 PM - तोंद कम करने के लिए करें ये 6 चीज (reduce belly fat)
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Amla Juice - https://amzn.to/34q9a19
Aloe Vera Juice - https://amzn.to/34ndYEG
Ashwagandha Leaf Juice - https://amzn.to/3kqPD6d
Copper Jug - https://amzn.to/3omsww2
Sprout Maker - https://amzn.to/37zaIbj
Chana Sattu - https://amzn.to/3jn1H7v
Multigrain Daliya - https://amzn.to/3dRUYB8
Multigrain Atta - https://amzn.to/37IFui5
Semi brown Rice - https://amzn.to/2HzERfn
Organic Besan - https://amzn.to/35rr6Ig
A2 Cow ghee - https://amzn.to/2TlyA9X
Gurbani Almonds - https://amzn.to/3olN343
Walnuts - https://amzn.to/2Tk5iZ9
Dry Figs - https://amzn.to/35tZe63
Herbal tea - https://amzn.to/35veSy1
Phool Makhana - https://amzn.to/34pXv2D
Green Moong Dal - https://amzn.to/3krRaJl
✅ If you want to support this work
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join
INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber
RECOMMENDED VIDEOS 📹
शरीर में जमी गन्दगी कैसे निकाले - Detox Your Body | Fit Tuber Hindi
https://youtu.be/WzVYXGcRONI
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
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Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
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Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
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Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV
10:48 - Segment Partner - Wow Unsweetened Peanut Butter (Creamy)
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео पेट की चर्बी (Belly Fat) कम करने के लिए करें ये 6 चीजें | Fit Tuber Hindi канала Fit Tuber Hindi
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