🎶Beef Tendon Jelly (Beef Tendon recipe Part 1) 1 ingredient with 2 delicacies 牛筋食譜上集 | JJ Cook Idea

口感彈牙, 味道清爽惹味, 絕對是好味開胃的上海菜的前菜, 佐酒菜或宴客菜。

這道美味健康又低脂的上海菜含豐富膠原蛋白。在餐廳吃這道菜是昂貴而且分量很小。其實做法不難，只需要花少少心機。

***補充骨膠原蛋白質不但對皮膚好(回愎彈性)，連關節痛都有幫助(緩慢退化)。
材料：
牛筋
蔥
鹽
等等。。。

This delicious, healthy and low-fat Shanghainese dish is rich in collagen. Eating this dish in a restaurant is expensive and the portions are small. In fact, it is not difficult to make, just need to spend a little effort.

*** Supplementing collagen protein is not only good for the skin (resilience), also helps with joint pain (slow degeneration).

1 Ingredient with 2 Delicacies

Related video | 相關影片：
Beef Tendon Recipe (Part 2)
牛筋食譜下集
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Видео 🎶Beef Tendon Jelly (Beef Tendon recipe Part 1) 1 ingredient with 2 delicacies 牛筋食譜上集 | JJ Cook Idea канала 美味煮意 | JJ Cook Idea