Non-Surgical Treatment for Prolapse w/ Michelle Lyons | FemFusion Fitness

Expert Interview: Non-Surgical Treatment Options for Prolapse w/ Michelle Lyons, PT. This interview is jam-packed with practical information for ANYONE who's curious about pelvic organ prolapse. Michelle even includes visual aids! Learn Michelle's top tips for preventing cumulative stress on the pelvic floor, as well as information about pessary use, pelvic floor re-training, and topical estrogen creams.

Michelle's website:
http://celebratemuliebrity.com/

Consider Dr. Anna Cabeca's Julva cream: http://bit.ly/femjulva

Work with me:
💖Do you have prolapse? "Lift" free trial! https://bit.ly/liftforfree
💖Watch "the top three myths of prolapse:" https://femfusionfitness.com/lift

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Subscribe to my channel for video updates, and be sure to share this info with a friend who needs it.

Additional links and resources:
My blog - http://www.femfusionfitness.com/blog/
My book, "Lady Bits" - http://amzn.to/1PIUSIw
Do this FIRST if you have prolapse - https://youtu.be/Nz7PSHNnZQg
Prolapse-Safe Upper Body Workout - https://youtu.be/Jk2mtghkgFc

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FemFusion Fitness is focused on feel-good fitness for women (and men!). We work the TOTAL CORE, from the pelvic floor and hips on up through the abs, back, and breathing diaphragm.

Let's feel strong and confident together, and have fun falling in love with movement!

#MoveMore | #MoveEveryDay | #FeelGoodFitness

FemFusion Fitness: Eat clean. Move every day. Shine brighter!

Видео Non-Surgical Treatment for Prolapse w/ Michelle Lyons | FemFusion Fitness канала Dr. Bri's Vibrant Pelvic Health